02890cam a22004217i 4500 8893 8893 19667305 OSt 20211005144649.0 170527s2017 maua 001 0 eng d 2017286240 9780544520585 (paperback) 0544520580 (paperback) (OCoLC)ocn932050527 YDXCP eng YDXCP rda BTCTA BDX OCLCQ ZQP ORX IGA ILC OCLCF VP@ DLC lccopycat RA784 .D889 2017 613.2 23 Duyff, Roberta Larson, author. Academy of Nutrition and Dietetics Complete Food and Nutrition Guide/ Roberta Larson Duyff, MS, RDN, FAND, CFCS. Complete food and nutrition guide 5th edition. Boston ; New York : Houghton Mifflin Harcourt, 2017. xii, 802 pages : illustrations ; 26 cm text txt rdacontent unmediated n rdamedia volume nc rdacarrier "Completely updated & revised"--Cover. Introduction -- Wellness: eat smart, get active, live well. Making your food and lifestyle choices count ; Plan smart to eat smart ; Make quick, easy meals and snacks ; Think your drinks -- Food and nutrition: choices in the marketplace. Producing your food ; Shop with nutrition savvy ; Keep your food safe ; Cook for flavor and health ; Eat smart away from home ; Use supplements wisely -- Nutrients: what's inside your food. Carbs: sugars, starches, and fiber ; Protein power ; Fat facts ; Vitamins and minerals ; Water, "phytos," and probiotics -- Food: for every age and every stage. Give your baby a health start ; Help kids grow up healthy ; Manage women's unique nutrition concerns ; Manage men's nutrition issues ; Eat healthy beyond midlife ; Eat smart for sports -- Smart eating: preventing and managing health issues. Reach and maintain your healthy weight ; Cope with food allergies and other food sensitivities ; Manage cardiovascular disease, diabetes, and cancer ; Manage other diet-related health issues -- Resources for healthy eating. Keep "well" informed. The choices you make every day about food and nutrition really do matter. They impact your health and well-being now and throughout your life. Duyff provides sound, positive, and practice advice for you and your family, at every age and stage of life. Nutrition Popular works. HEALTH & FITNESS / Diet & Nutrition / Nutrition. bisacsh Nutrition. fast (OCoLC)fst01042187 3300 Popular works. fast (OCoLC)fst01423846 Academy of Nutrition and Dietetics. 7 cbc copycat 2 ncip 20 y-gencatlg lcc BOOK 0 0 lcc 0 0 001 001 2021-10-05 PURCHASE 0 RA784 .D889 2017 2021-0424 2021-10-05 00:00:00 1 2021-10-05 BOOK