TY - BOOK AU - Hayden Mcnell TI - Lifelong Wellness SN - 9780738020105 AV - RA773 .P54 2005 U1 - 613.2 23 PY - 2005/// CY - Carlsbad, California PB - Hay House, Inc. KW - Health KW - Mind and body KW - Nutrition KW - Self-care, Health KW - HEALTH & FITNESS / General KW - bisacsh N2 - "The Pillars of Health introduces four solid principles that provide a strong foundation for vibrant and lasting health: nourishment from real food; creative stimulation for the mind; joyous physical movement for the body; and a spiritual philosophy focused on compassion, love, and peace. John Pierre shares over 25 years of practical knowledge and unique techniques that have inspired lifelong changes in thousands of people worldwide. Everyone who reads this book will look at food, movement, creativity, and compassion in new ways that delight, encourage, and spark transformations! "-- ER -