Life
long Wellness
Hayden Mcnell
1964-
creator
text
cau
2013
monographic
eng
illustrations ; 24 cm.
"The Pillars of Health introduces four solid principles that provide a strong foundation for vibrant and lasting health: nourishment from real food; creative stimulation for the mind; joyous physical movement for the body; and a spiritual philosophy focused on compassion, love, and peace. John Pierre shares over 25 years of practical knowledge and unique techniques that have inspired lifelong changes in thousands of people worldwide. Everyone who reads this book will look at food, movement, creativity, and compassion in new ways that delight, encourage, and spark transformations! "--
Health
Mind and body
Nutrition
Self-care, Health
HEALTH & FITNESS / General
RA773 .P54 2005
613.2
HEA000000
9780738020105
2013021758
cuk
130531
20210721101913.0
17759831
eng.