01716cam a2200361 i 4500 7092 7092 17759831 OSt 20210721101913.0 130531s2013 caua 000 0 eng 2013021758 9780738020105 cuk eng. cuk cuk cuk pcc RA773 .P54 2005 613.2 23 HEA000000 bisacsh Hayden Mcnell 1964- Lifelong Wellness Carlsbad, California : Hay House, Inc., 2005 illustrations ; 24 cm. text rdacontent unmediated rdamedia volume rdacarrier "The Pillars of Health introduces four solid principles that provide a strong foundation for vibrant and lasting health: nourishment from real food; creative stimulation for the mind; joyous physical movement for the body; and a spiritual philosophy focused on compassion, love, and peace. John Pierre shares over 25 years of practical knowledge and unique techniques that have inspired lifelong changes in thousands of people worldwide. Everyone who reads this book will look at food, movement, creativity, and compassion in new ways that delight, encourage, and spark transformations! "-- Provided by publisher. Health. Mind and body. Nutrition. 3300 Self-care, Health. 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