Atomic Habits : Tiny Changes, Remarkable Results : An Easy & Proven Way to Build Good Habits & Break Bad Ones / James Clear.

By:

Clear, James [author.]

Material type:

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9780735211292
0735211299

Other title:

Atomic habits : an easy & proven way to build good habits & break bad ones : tiny changes, remarkable results
Tiny changes, remarkable results : atomic habits

Subject(s):

Genre/Form:

DDC classification:

155.2/4 23

LOC classification:

BF335 .C525 2018

Summary: James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.

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Holdings
Cover image	Item type	Current library	Home library	Collection	Shelving location	Call number	Materials specified	Vol info	URL	Copy number	Status	Notes	Date due	Barcode	Item holds	Item hold queue priority	Course reserves
	General book	Karen				BF335 .C525 2018 (Browse shelf(Opens below))				1	Available			2026-0064

Includes bibliographical references (page 273-298) and index.

James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.

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